1404 Archive

Health Tips for November 9


Nail Care Tips The simplest way to avoid nail damage is to wear gloves. If you can’t wear gloves, you could at least use a long handled mop-this allows you to keep your hands off water and your nails will definitely benefit. If you do get your hands wet, remember to rinse them well and dry them carefully after the work is done. Then apply ample amounts of a moisturizing cream. Wear polish. It works as a barrier for your nails and use acetone-free nail polish remover. File in one direction only. Filing back and forth is bad because this frays and weakens the nails. Keep your nails short. Manicure after a bath. It is best to do your manicure after a bath because your nails are soft. You must also take certain other precautions: Use a pencil to operate the telephone dial. Use a can opener to open cans. Use gardening gloves. Avoid contact with strong chemicals. Use moisturizers liberally.